The Trail and Road Runner's toolbox

Advanced counters, Anything converters, SPM metronome, Race analysis, Breathing exercise, Carbs split calculator, ...

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Born from a passion for trail and road running.This app brings together a toolbox of features designed to be useful both on the track and out in nature.Built to be shared, and hopefully enjoyed on every run!

Advanced counters

Any type of training session counters unlocked

Want to crush 10×400m at 90% MAS? No problem.How about 5×45s squats followed by 800m at 85% MAS? Absolutely.Or a 3-side core session — 45s per side with 5s to switch? You got it.And honestly… there’s a lot more.

Anything converters

Convert anything to anything, in any situation

Type one or two, get the others.Pace, Speed, MAS, Time, Distance.
Elevation, Vertical speed.Based on you personal MAS you can setup in the app.

SPM metronome for stride cadence improvement with presets ready and background mode

5-5-5 heart coherence breathing exercice whenever you have 5 minutes

Total Carbs and split calculator based on a 1:0.8 or 2:1 ratio, with an example of home made recipe

Coming soon - Race analysis

Create strategies for your next race

Visualize your race route and explore every section with ease.Plan pace, nutrition, and hydration strategies designed to help you reach your goals.